GROUP THERAPY

Online group therapy sessions

Hestia is offering online group therapy sessions, bringing together likeminded individuals to share experiences, anxieties and thoughts during this unprecedented situation of social confinement. Emotional connection is key to our well being, now more important than ever. 

Sessions will last 90 minutes. The number of participants for each group will be 8 maximum and 6 minimum.
Prices: - 80€: 10 sessions pack (for Hestía clients)
             - 160€: 10 sessions pack (for external clients)

Every person invited to group therapy will be appointed a free 20 minute session with one of our therapists where you can share your feelings in complete confidence and gain a better understanding of how group therapy works. After this brief individual session, we will strive to allocate you to a group that fits your particular needs and situation. 

General information:  

Groups will be initially formed by clients that are already taking individual, couples or family therapy in Hestia. If you are not a client yet and would like to start with group therapy please contact info@hestia.es for more information about the intake process for new group members.

Once a group is formed it will not be open to new members, unless someone leaves their place. In case the demand for this service is greater than what we can offer, the people on our waiting lists will be given the option to have a group started by the guidance of a therapist and then continue as a self-help group.

In case we consider that group sessions are not appropriate for someone’s profile, we will discuss alternatives in order to meet the individual’s particular needs. We cannot guarantee a place to a group to all applicants, but we will strive to cater to the best of our abilities for everyone’s needs.

TECHNIQUES

EMDR

Coaching

Mindfulness

APPROACHES

Relational-Sistemic

Cognitive Behavioural

Psychodynamic

Humanistic
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